Group Therapy Services for Adults

Groups may include movement, art, mindfulness practice and verbal processing. A variety of dance movement and/or art making approaches may be used depending on the theme and participants. Groups specifically for women are available. Adult groups generally meet weekly for 2 hours for a minimum of several weeks, or they may be ongoing.

Groups may be offered around particular themes or issues, such as Eating Disorders, Abuse Trauma, Anxiety, Post-Natal Depression, Cancer Patients, Chronic Illness. Attending a group can be helpful as part of Psychotherapy, Counselling or Arts Therapy Training. Please contact us if you are interested in joining a Dance Movement Therapy Group or Arts Therapy Group.